NECK PAIN RELIEF
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Neck pain is one of the painpoints attributed with bad posture, overworking, and other stress factors in your life. To treat this, we must first diagnose and pinpoint WHY and where the root of the pain is from, rehabilitate and treat the damaged area, and strengthen this area to prevent the damage from getting worse. Once the neck area is damaged, it is hard to recover back to normal life right away. It takes a lot of patience and lifestyle change; we recommend that you first book a consulting appointment to start your journey for change.
Neck Pain Treatment at Bowman Family Chiropractor
People oftentimes experience neck pain after an accident or from chronic bad posture. This pain can become debilitating throughout your daily routine. You may not be as mobile or productive as you once were since you are experiencing constant discomfort. What's worse is that people oftentimes do not seek immediate treatment for their neck pain and problems can snowball into something bigger. Fortunately, there are holistic practices available that can help reduce your neck pain and improve your overall well-being. Bowman Family Chiropractor in Santa Barbara, CA has information on neck pain and how a chiropractor can help you improve your condition.
Common Causes of Neck Pain
Neck pain is typically divided into two different categories: acute and chronic. Acute typically relates to an injury whereas chronic is something that happens over time. Here are some common causes of neck pain that we oftentimes see:
- Whiplash. This acute condition occurs after a car accident normally. The neck is rocked back and forth vigorously and can strain the neck muscles. Symptoms begin to worsen as time goes on and it is recommended that you seek treatment immediately after an accident.
- Bad posture. Many people slouch when they sit in a chair. This can cause chronic problems over time that can lead to neck pain. Make sure to practice good posture with your back straight when sitting to avoid this problem.
- Text neck. Similar to bad posture, many people look down at their phones whenever they use them. Couple this with the fact that people are almost always on their phones and you have a serious problem. Limit your time on your phone and be sure to hold it at eye level if you are going to use it.
Neck Pain Treatment
Seeking help from a chiropractor can help you reduce the pain that you experience. Your chiropractor in Santa Barbara utilizes adjustments to bring symmetry and reduce tightness in the spine. These gentle adjustments help correct subluxations that can cause you serious pain in your body. Whether your condition is acute or chronic, your professional chiropractor is here to help you improve your condition and help guide you towards becoming pain-free once again.
If you are dealing with neck pain, be wary of the common vs. normal fallacy. This fallacy is that some individuals believe that since neck pain is prevalent that it is normal. While neck pain is common, it should not be taken lightly. This kind of logic is harmful and leads to dealing with neck pain far longer than necessary and complications down the road. It is best to not kick down the road issues that can be fixed now.